Pilates can transform the way your body feels and looks regardless of fitness levels or age

Clinically proven to reduce back pain

Improve your strength, flexibility and posture

Classes Morning, Evening & Weekends


call 01923 283845 to book

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Physios as Instructors

All classes taught by Physiotherapists

Exercise safely under the expert guidance of a physiotherapist

Small Classes

Max 8 per class

Individual personalised attention to optimise your achievements

Mixed Ability

No fixed level

Progress at

your own pace

Purpose Built

Classes run all year round in our purpose built mirrored studio

Equipment provided

Come and experience our amazing pilates classes in our purpose built studio. 

All classes are taught by Chartered Physiotherapists so you can join us safe in the knowledge that we know you 'inside out' and can ensure that you get the outcome you desire in a safe and relaxing environment. 

We offer a FREE TRIAL CLASS so that you can ensure that you are 100% happy that our classes are right for you before committing to a full course.

Classes run 50 weeks a year (only stopping for two weeks at Christmas) so no interuption to your pilates journey and health and well being due to school holidays



  • FREE trial class

  • £120 per 10 week course, payable in advance


  • 45 minute 1:1 session with a physiotherapist £60

  • 45 minute 2:1 session with a physiotherapist £80

Terms & Conditions

  • Payment is for the 10 classes that take place during the 10 week course. 

  • Payment for the next course is on week 9 of the current course to guarantee your space. Late payment may result in your space being offered to someone on our waiting list.  

  • If you are unable to attend your class please give us as  much notice as possible. A minimum of 24 hours notice of non attendance is required if you wish to try and make up the class at a later date.

  • Missed classes can be made up, subject to availability, within a 6 week period, while you are still enrolled on a course.

  • Missed classes cannot be carried over to the next course in lieu of payment  

  • If you book a make up class and fail to attend you will not be offered an alternative as a space would have been allocated to you and therefore unavailable to others that may have wanted it.